Showing posts with label physical fitness. Show all posts
Showing posts with label physical fitness. Show all posts
Tuesday, November 27, 2007
Nova's Marathon Challenge
This Nova program uses the story of a group of non-athletes who train for the Boston Marathon as the vehicle to introduce a lot of other great material about nutrition and health, the interaction between genetic and environmental influences on fitness and athletic potential, the possibility of changing health behaviors in mid-life, and (perhaps unintentionally) about the ridiculous difficulty of running a marathon. You may find it motivating even if it doesn't make you want to run a marathon in particular. The show features Professor Miriam Nelson, from the Friedman School of Nutrition Science and Policy at Tufts University, in a starring role as both team scientist and inspiration.
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