Beginning this month, I will start a journey across America working to actively change the physical activity and food environment across the country. America is at a crossroads.With over 67% of Americans either overweight or obese, the nation is facing a problem of epidemic proportions. Beginning in Kenai, Alaska and traveling east to Brodheadsville, Pennsylvania, the StrongWomen Across America tour will focus on eight small communities with active StrongWomen programs. Each community has developed what I call a Change Club – a group of 15 to 20 motivated women who will work to change the physical activity and food environments in their own communities. It is my hope that this work will not only impact those individual communities, but will create a ripple effect that will reach communities across the nation.Mim's newest book, with Jennifer Ackerman, is the Social Network Diet.
Monday, September 12, 2011
StrongWomen national tour
Miriam Nelson is the author of the StrongWomen series of books and a related program of nutrition education and physical activity. She is a faculty colleague here at the Friedman School. She also was a member of the most recent Dietary Guidelines Advisory Committee. She writes this week about her new national tour of StrongWomen programs across the country: