Tuesday, September 16, 2014

Dariush Mozaffarian: to address chronic disease, we should focus on food patterns rather than nutrients

In my school's latest Wednesday seminar, the epidemiologist and cardiologist Dariush Mozaffarian methodically builds the scientific case for amending our traditional obsession with total fat (as a culprit in obesity) and saturated fat (as a culprit in heart disease).

Then, from about minute 47:30 to 50:30 in the video, he drops the hammer. Summarizing this large body of research, he argues that federal dietary guidance to address chronic disease should focus on food patterns rather than nutrients. In sharp criticism of the "Go, Slow, Whoa" guidance that still appears on the website of the National Heart, Lung, and Blood Institute, Mozaffarian concludes, "This is insane!."

The speech implies big changes afoot. And I don't just mean for federal dietary guidance. This summer, Mozaffarian took the helm as the fourth dean of my school, the Friedman School of Nutrition Science and Policy at Tufts University.

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